Thursday, August 7, 2014

day seven - okay now I am tired...


DAY SEVEN. And it HIT me.

I am tired. Today I laced up, put on a smile, SO EXCITED, and then headed out. But today was different. Temp was great, sun was out, but I was tired. Body tired. Day seven hit like a ton of bricks. So this is what it is like running everyday for a week. But I kept on. Walking/running in shorter intervals. Quick steps. Sara and I found a hidden trail, leading across the lakes (ponds more like it). Off road for a bit - that was nice on the joints. 


Here is our hidden gem below. Watch for ducks and those pesky Canadian geese. They are everywhere!


However, despite being exhausted from a long week and all the running, I was able to complete about 2.2 miles. I don't know my mile time because I chose to not track it today. Some days you just need to listen to your body. Stop when it is ready and go when it wants to. And it worked! More distance!


I LOVE THESE SHOES - sadly with all this running they are going to have to retire in the next month or so. So many miles are breaking down the arches. Who knew running would actually be slightly expensive?! 

SO worth it.

Day seven. BUH BYE. Week TWO tomorrow. 


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