Day 20 - What a good night to run!
Tonight I was joined by my bestie Sara. We set off to get plenty of good intervals in. Hoping for distance more than time. And we DID IT! Tonight I got my 3rd Best time ever for a run between 2-4 miles! YAY!
Leaves are starting to FALL. I LOVE the summer but I am excited for those cooler Fall evenings.
Rick came over tonight just as I was finishing my 3rd mile. He decided to help pump the tires on the bikes in the garage. Thankful for his support with my fitness and doing what he can to encourage me in my lifestyle changes. :)
SO I did it! 3 miles tonight and at a pretty good pace for the level of runner I am. Here that, I am a runner. I had a few people tell me that today - saying that I am an inspiration to them, I am encouraging them. And all I have to say is, thank you and it is a good feeling to know that I could be encouraging someone, at least one person to make better choices in their lives.
Love you all!
11 days to go! And I am not stopping!
Day 20 - Done - time for my delicious chicken salad!
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