Sunday, January 31, 2016

weight/inches

Real quick, I didn't do this Whole30 for weight loss. I knew it was going to be an outcome, an added bonus, but I solely did this to better my health. I have some people who are so concerned about the number on the scale that they miss the ENTIRE point of the program. Even if you didn't lose a single pound, the way your body feels should ALWAYS be above that. 

Done with my little disclaimer. Here are the numbers:

Weight Lost: 14.4 pounds
Inches Lost: 9 inches



HOLY FREAKIN YEAH. 




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